Handytrim Micro Gym Light

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Handytrim Micro Gym Light Small but perfectly formed, this micro gym is an easy yet effective 5 minute workout which works to gently tone and strengthen every muscle in your upper body and can even help to reduce back, neck and shoulder pain. The Handytrim Light is specially designed for women (rotation disk weight: approx. 82g) and has a resistance power of up to 5.8kg.Tone your upper body and improve muscle co-ordination by pulling the Handytrim’s aluminium rings apart and rotating its disc along twisting cords. Particularly useful for toning forearms and shoulder muscles, often used in a range of sports such as golf, tennis and kite surfing. Includes rotation expander, a replacement cord, a stylish tote bag, care and maintenance manual, instructional DVD and A2 exercise chart showing the easy-to-do 5-Step-Training program. Price at John Lewis £19.95